Sleep is the final stage of any day; it is an essential period during which our body recovers its strength and energy to face the next day.
The sedentary existence of modern living, our jobs, the lack of exercise and the increasingly stressful way we live are all factors that combine to necessitate that we pay much more attention to choosing a mattress that is much more suitable for our needs.
An analysis of our life style, therefore, makes an important contribution to highlighting our needs and leaving us receptive to the best advice regarding our choice.